Training Your Mind

Training Your Mind

by Dr. Ted CibikOne of the many ways I train my mind to be stronger and more disciplined is through the use of gratefulness. After every workout, I say out loud, “Thank you Gym !”  I then give myself full credit for making the choice of coming to workout. I give...
A Business Problem, Not a Health Care Problem

A Business Problem, Not a Health Care Problem

by Dr. Ted Cibik I have a problem in keeping my business going.…there I said it. This I hard to admit for me in away, as I like to think of myself as a true entrepreneur of sorts. I have had my own business(s) since I was 18 years old and have run many successful...
Integrative care What does it mean really?

Integrative care What does it mean really?

by Dr. Ted Cibik The new buzz word in healthcare is integrative care – which one would assume means a complete package of information about the nature of the illness to execution of options and a best course of action that is outlined and planned for whatever ailment...