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X-WR-CALNAME:Inner Strength, Inc. with Dr Ted Cibik
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DTSTART;TZID=UTC:20250305T180000
DTEND;TZID=UTC:20250327T190000
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SUMMARY:Unlock the Secrets to Healthy Aging
DESCRIPTION:New 4-Week Class Starting March 5th\, 2025! \nPLUS! One on One Private ZOOM with Dr. Ted on your personal nutrition issues! \nEach participant that signs up before the end of the program in March 2025 will receive a private 20 minute Zoom call on evaluating their Diet/ food/supplements based on your blood work (if you have a recent test). (This bonus will not be available to those purchasing the recordings after March 29) \nAre you ready to discover the key to aging gracefully and feeling better from the inside out? Join me\, Dr. Ted Cibik\, for a transformative 1-hour class every Wednesday at 6 PM\, starting March 5\, 2025. Over the course of 4 weeks\, you’ll learn how to fuel your body with the right foods and supplements for healthy aging\, while also gaining the tools to support your cells’ health naturally. \nWhy I’m Passionate About This Course\nI’ve been studying food and nutrition since I was a young boy\, driven by a need to understand how to control my severe asthma and allergies. It was never a hobby—it was about survival. I discovered that the secret lies in our food\, digestion\, and the vagus nerve\, and that’s exactly what I’ll be teaching you in this course. \nThis is not a typical diet plan. It’s a science-based course rooted in indigenous wisdom and the natural cycles of our bodies\, designed to help you shift your perspective on eating without all the restrictive rules and fad diets. You’ll learn how to nourish your body in a way that feels natural and sustainable\, with a focus on the timing and types of foods that truly heal. \nCourse Takeaways: \n\nWhy macros (proteins\, fats\, carbs) don’t matter as much as you think.\nWhy counting calories is not the key to health.\nHow to eat based on your body’s natural rhythms.\nIs eating before bed really that bad for you?\nWhy people in the 50s\, 60s\, and 70s were leaner and more fit—without extreme diets.\nWhich supplements are actually worth your money.\nDo you really need a protein drink?\n\nIf you’re ready to age more vibrantly and naturally\, this class is for you. Let’s unlock the power of food and timing to rejuvenate your health from the inside out! \nSpace is limited\, so reserve your spot today! \n\nPurchase now for $99
URL:https://inner-strength.com/event/unlock-the-secrets-to-healthy-aging/
LOCATION:ONLINE
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ORGANIZER;CN="Inner%20Strength%20%26%20Inner%20Harmony":MAILTO:info@inner-strength.com
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DTSTART;TZID=UTC:20250322T100000
DTEND;TZID=UTC:20250322T100000
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CREATED:20250306T152717Z
LAST-MODIFIED:20250306T153037Z
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SUMMARY:Spring Qigong & Regeneration
DESCRIPTION:Springtime in Classical Chinese Medicine is the time of regeneration\, new growth and optimism.  It is a time to cast away old patterns of stagnation.  Most people make “New Year Resolutions”\, and by now have either quit or are struggling to maintain their changes. That is because\, according  to Nature\, the timing was not right. Winter (January) is a time to rest.  Now is the time to get healthy again in mind\, body and spirit. \nThis class will focus on exercises of mind and body prepping you for changes. Nature knows how to clear its’  own “blockages”\, while mankind seems to excel at creating more. The mind can be your best friend or your worst enemy. Using Nature as our guide\, we will learn how to “open up” and optimize the mind n body in very simple methods. \n\nLearn the number one cause of procrastination\nExperience the feeling of what it is to “open up” energy flow in the body and mind\nLearn how to reduce inflammation in the body (Inflammation causes 50% of all deaths word wide.)\nLiver\, Kidney safe detoxes What works….What does not\nQigong exercise specifically for Springtime\nLearn how to prevent Spring allergies\n\nAlso included: BONUS HAND OUT  on detox protocol for which organs needs to be detoxed first (and it is not the liver.) \nTuition: $59. \nClass will be LIVE on ZOOM\, and also recorded so that you can watch again later. \nZoom link will be emailed to you the day before the class. \nREGISTER BEFORE MARCH 21! \nClick this link to register and pay \nhttps://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=MY7Q2J3GBR2PQ
URL:https://inner-strength.com/event/spring-qigong-regeneration/
LOCATION:ONLINE
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ORGANIZER;CN="Inner%20Strength":MAILTO:info@inner-strength.com
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