Spring Qigong & Regeneration
March 22 @ 10:00 am
$59
Springtime in Classical Chinese Medicine is the time of regeneration, new growth and optimism. It is a time to cast away old patterns of stagnation. Most people make “New Year Resolutions”, and by now have either quit or are struggling to maintain their changes. That is because, according to Nature, the timing was not right. Winter (January) is a time to rest. Now is the time to get healthy again in mind, body and spirit.
This class will focus on exercises of mind and body prepping you for changes. Nature knows how to clear its’ own “blockages”, while mankind seems to excel at creating more. The mind can be your best friend or your worst enemy. Using Nature as our guide, we will learn how to “open up” and optimize the mind n body in very simple methods.
- Learn the number one cause of procrastination
- Experience the feeling of what it is to “open up” energy flow in the body and mind
- Learn how to reduce inflammation in the body (Inflammation causes 50% of all deaths word wide.)
- Liver, Kidney safe detoxes What works….What does not
- Qigong exercise specifically for Springtime
- Learn how to prevent Spring allergies
Also included: BONUS HAND OUT on detox protocol for which organs needs to be detoxed first (and it is not the liver.)
Tuition: $59.
Class will be LIVE on ZOOM, and also recorded so that you can watch again later.
Zoom link will be emailed to you the day before the class.
REGISTER BEFORE MARCH 21!
Click this link to register and pay
https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=MY7Q2J3GBR2PQ