Unlock the Secrets to Healthy Aging

New 4-Week Class Starting March 5th, 2025!

PLUS! One on One Private ZOOM with Dr. Ted on your personal nutrition issues!

Each participant that signs up before the end of the program in March 2025 will receive a private 20 minute Zoom call on evaluating their Diet/ food/supplements based on your blood work (if you have a recent test). (This bonus will not be available to those purchasing the recordings after March 29)

Are you ready to discover the key to aging gracefully and feeling better from the inside out? Join me, Dr. Ted Cibik, for a transformative 1-hour class every Wednesday at 6 PM, starting March 5, 2025. Over the course of 4 weeks, you’ll learn how to fuel your body with the right foods and supplements for healthy aging, while also gaining the tools to support your cells’ health naturally.

Why I’m Passionate About This Course
I’ve been studying food and nutrition since I was a young boy, driven by a need to understand how to control my severe asthma and allergies. It was never a hobby—it was about survival. I discovered that the secret lies in our food, digestion, and the vagus nerve, and that’s exactly what I’ll be teaching you in this course.

This is not a typical diet plan. It’s a science-based course rooted in indigenous wisdom and the natural cycles of our bodies, designed to help you shift your perspective on eating without all the restrictive rules and fad diets. You’ll learn how to nourish your body in a way that feels natural and sustainable, with a focus on the timing and types of foods that truly heal.

Course Takeaways:

• Why macros (proteins, fats, carbs) don’t matter as much as you think.
• Why counting calories is not the key to health.
• How to eat based on your body’s natural rhythms.
• Is eating before bed really that bad for you?
• Why people in the 50s, 60s, and 70s were leaner and more fit—without extreme diets.
• Which supplements are actually worth your money.
• Do you really need a protein drink?

If you’re ready to age more vibrantly and naturally, this class is for you. Let’s unlock the power of food and timing to rejuvenate your health from the inside out!

Space is limited, so reserve your spot today!