by innerstrength | Mar 24, 2020 | illness
by Dr. Ted CIbik With so much information out here currently about the Corona virus and many different viewpoints on how to protect oneself – some of them accurate, many of them not, I thought I would throw my two cents into the mix. First the whole idea of a pandemic...
by innerstrength | Nov 12, 2019 | illness
by Dr. Ted CIbik Did you know that Chinese herbs and certain acupoints when stimulated can reduce a cold from weeks down to just a few days of suffering? Why not take advantage of 5,000 years of wisdom in treating colds n flu with a natural system of health care that...
by innerstrength | Oct 10, 2019 | coaching, qigong, retreat, taoism
by Dr. Ted CibikHappy Autumn season!It’s the season of honoring your achievements and also reviewing what needs to be released as you prepare for a new cycle in life.It is very easy for us to repeat patterns that diminish us. Often times we don’t have the tools or the...
by innerstrength | Mar 16, 2019 | Uncategorized
by Dr. Ted CibikOne of the many ways I train my mind to be stronger and more disciplined is through the use of gratefulness. After every workout, I say out loud, “Thank you Gym !” I then give myself full credit for making the choice of coming to workout. I give...
by innerstrength | Jan 9, 2019 | Uncategorized
by Dr. Ted Cibik I have a problem in keeping my business going.…there I said it. This I hard to admit for me in away, as I like to think of myself as a true entrepreneur of sorts. I have had my own business(s) since I was 18 years old and have run many successful...
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