by innerstrength | May 27, 2025 | anit-aging, coaching, qigong, Uncategorized
by Dr. Ted Cibik When you hear the word serotonin, you might think of sleep or mood—but this powerful chemical does so much more! Naturally produced in the body, serotonin acts as a messenger between nerve cells, helping to regulate a wide range of vital functions....
by innerstrength | Mar 30, 2025 | anit-aging, coaching, qigong, Uncategorized
by Dr. Ted Cibik Did you know that much of the reason for those aches and pains of aging are the result of toxins in your body? Toxins are accrued in the connective tissue, which is a 6 stage process. The less we move our joints as we age, the more of a repository for...
by innerstrength | Mar 30, 2025 | coaching, illness, qigong, Uncategorized
by Dr. Ted Cibik If you suffer from seasonal allergies every year and despite using antihistamines and nasal sprays it comes back every year – you might want to try a different approach. While conventional medicine often addresses the symptoms, Classical Chinese...
by innerstrength | Aug 24, 2023 | qigong
You’re about to step into the fascinating world of Medical Clinical QiGong Therapy. Imagine harnessing the power of energy balance to promote wellness, blending Western and Eastern medical approaches. This journey’s not just enlightening, it’s also...
by innerstrength | Oct 13, 2022 | Uncategorized, qigong
All healing is energy work. When you heal from a cut or an operation, when you recuperate from a cold or cancer – it is energy work; whether that is mental or physical illness – it works on common every principals. How does this miracle happen? In this course we will...
by innerstrength | Oct 10, 2019 | coaching, qigong, retreat, taoism
by Dr. Ted CibikHappy Autumn season!It’s the season of honoring your achievements and also reviewing what needs to be released as you prepare for a new cycle in life.It is very easy for us to repeat patterns that diminish us. Often times we don’t have the tools or the...
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