Building Your Team for Immunity

by Dr. Ted Cibik With so much talk about dangerous flu’s, bad bacteria, compromised immune systems and the microbiome, I wanted to offer in this article that we can build our immune systems up to resist almost anything. Our bodies are comprised of bacteria that...

Blood Your Body’s Best Friend

by Dr. Ted Cibik Blood truly is the icon of life itself. We probably don’t think of our blood often except when we cut ourselves or we hear the Central Blood Bank plea for blood as their reserves run low. How often do we think of our own blood and its health for...

Inflammation

Inflammation, Blood and Disease by Dr. Ted Cibik Inflammation is linked to every known disease and disorder of the body, although we know very little about how the whole inflammation process starts, which  cells are involved, and what activates the inflammatory...

Why I study Medical Qigong at Inner Strength

by Katherine Kellman, Master of Medical Qigong at Inner StrengthA few years ago, I attended a two-week intensive training with Robert Peng at the Omega Institute in Rhinebeck, NY.   It was entitled, “Become a Qigong Healer,” and the focus was on learning energetic...

Medical Qigong and Cancer treatment

Researchers from Australia have reported that Medical Qigong (MQ) can improve quality of life (QoL) of cancer patients compared with standard care. The details of this study were published in the March 2010 issue of Annals of Oncology.[1] Medical Qigong is an ancient...