Training Your Mind

Training Your Mind

by Dr. Ted CibikOne of the many ways I train my mind to be stronger and more disciplined is through the use of gratefulness. After every workout, I say out loud, “Thank you Gym !”  I then give myself full credit for making the choice of coming to workout. I give...
A Business Problem, Not a Health Care Problem

A Business Problem, Not a Health Care Problem

by Dr. Ted Cibik I have a problem in keeping my business going.…there I said it. This I hard to admit for me in away, as I like to think of myself as a true entrepreneur of sorts. I have had my own business(s) since I was 18 years old and have run many successful...